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  • About Us

    Almost 20 years ago, Houston Gym opened as an alternative to big, impersonal fitness centers with staffs of high-pressure salespeople. We built a facility that boasts NEW state-of -the-art equipment, yet retains the casual feel of a neighborhood gym. Simply put, Houston Gym is a place for people who are serious about achieving physical fitness.

    Houston Gym is committed to providing our members with the tools they need for an effective, efficient and enjoyable exercise program. That’s led to a well-earned reputation as a great place to work out. Our knowledgeable, professional counselors take an active role in each member’s individual success, creating an atmosphere of assistance and encouragement. Nationally Certified and Accredited Personal Trainers will take your fitness to the next level.

    Having outgrown our original location, our awesome new 15,000 square-foot facility is at 1501 Durham. Apply online for a FREE TRIAL PASS and let show you how consistent weight training with state-of-the-art Cybex® equipment, Precor and Lifefitness cardiovascular program and common-sense nutrition can assure your success. Whether you’re interested in weight loss, toning, competitive bodybuilding or just starting out, Houston Gym is the right place for you.

    OUR STAFF

    What do you get when you staff a gym with committed, experienced fitness counselors? People who are interested in you even AFTER you join. Every Houston Gym membership comes with three introductory Personal Training sessions and a quarterly body composition evaluation.

    Houston Gym is committed to providing our members with the tools they need for an effective, efficient and enjoyable exercise program. That’s led to our well-earned reputation as a fun place to work out. Just ask one of the several competitive bodybuilders who call Houston Gym home. Our knowledgeable, professional counselors take an active role in each member’s individual success, creating an atmosphere of assistance and encouragement.

    REVIEWS

    Digital City

    Houston Gym is a laid-back, high-energy neighborhood spot with all of the modern equipment and none of the attitude of the large chain gyms. It offers an extensive freeweight facility and has upgraded to LifeFitness Cross-Trainer machines for low-impact cardiovascular workouts. The gym concentrates on all aspects of fitness,from cardiovascular to wieght training. One of the 15 personal trainers on staff will walk you through your first three or four workouts and help you determine your personal fitness goals. Not only is the gym’s attitude relaxed, its payment plan is too — you are only required to sign up for a simple one-year contract.

    Health & Fitness Magazine

    Houston Gym Specialties: weight loss, toning, weight training, bodybuilding. Accommodate individual needs.
    Unique: Programs based on work-out experience, time constraints, budget and goals. Fun, friendly atmosphere; unrestricted access to the club.

    Background: Certified/degreed professionals specializing in programs ranging from weight loss and toning programs to competitive bodybuilding and nutritional programs.

    Out Smart Magazine

    The most notable equipment addition is the new 12-station state-of-the-art cybex VR2 equipment. This equipment is designed to accommodate users of all sizes and exercise levels, from rehabilitative work to competitive bodybuilding. All staff members have been thoroughly trained on the use of this equipment and will be instructing members old and new on the proper techniques and benefits of these exciting new machines. “This new equipment will enable Houston Gym to tailor-make 30- to 45-minute exercise programs for active Houstonians who want to shed a few pounds, and build and tone their bodies,” says Bobby Arnold, club manager. “Then we always have free weights to add different exercises to routines over time.”

    “Over the past seven years, Houston Gym has become a nationally recognized institution with a solid reputation and has attracted a wide range of clientele from absolute beginners to nationally known competitive bodybuilders and fitness enthusiasts,” says Johnnie West, Owner. “In addition, we’ve attracted some of Houston’s top personal trainers who can offer our clients an unparalleled level of professional instruction on the use and benefits of exercise and nutrition.”

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